For twin pregnancies

Protein planning, made for two.

Twin Protein Planner helps you estimate your daily protein needs and turns them into personalized, doable meals — so you can nourish your babies and yourself with confidence.

Educational use only. Not medical advice.

Daily targetWeek 24 · Twins

142 g protein

Breakfast

Greek yogurt parfait

32g

Lunch

Chicken & quinoa bowl

38g

Snack

Edamame & almonds

18g

Dinner

Baked cod & white beans

40g

Why expecting moms choose us

A calm, practical companion through every trimester of a twin pregnancy.

Twin-specific targets

Protein goals scaled for the higher demands of carrying two babies.

Personalized plans

Meals that respect your diet, restrictions, and food dislikes.

Practical tools

Grocery lists, printable plans, and a searchable food library.

Clinician-friendly

Built on science-informed nutrition principles to share with your provider.

How it works

01

Tell us about you

Weight, pregnancy week, activity level, and food preferences.

02

Get your protein goal

We estimate a daily target and per-meal distribution.

03

Plan & shop

Generate meals, build a grocery list, save or print the plan.

Simple, one-time access

Pay once. Use it for your whole pregnancy.

Free preview

$0

  • • Protein goal calculator
  • • Sample meal plan
  • • Education center
Try it free

Full access

$13 one-time

  • • Unlimited personalized meal plans
  • • Grocery list generator
  • • Save & print plans
  • • Full food library + alternatives

Ready to plan your protein?

Answer a few questions and get a meal plan tailored to your twin pregnancy in under a minute.

Calculate My Protein Goal